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Riverstone HOA
Heartfulness - Mental & Emotional Health

Heartfulness - Mental & Emotional Health

Date: September 19 | 11:00 AM - 12:00 PM
Age: 17 and up

Explore the importance of mental and emotional well-being in today’s fast-paced world. In this session, we’ll discuss how stress, anxiety, and emotional imbalances affect our daily lives and how Heartfulness Meditation can help restore inner harmony. Experience a guided meditation to calm the mind and balance emotions, along with practical techniques to build resilience and emotional awareness.

This event is open to all, ages 17 and up.