Heartfulness, Habitat Formation & Stress-Free Living

Join us for a transformative session on Heartfulness, Habit Formation, and Stress-Free Living, where we’ll explore the connection between meditation, habit formation, and overall well-being. Learn how to develop discipline and consistency in your Heartfulness practice and discover techniques to replace stress-inducing habits with positive ones. Through guided meditation, we’ll anchor calmness and clarity into your daily life, creating lasting positive change.

This event is open to ages 17 and up and you can RSVP on The Riverstone App!